Allergy medications

Tips for Traveling Abroad with a Nut Allergy

I’ve traveled to 28 countries, including many that would be considered high-risk for someone with a peanut allergy, and I’ve lived to tell the tale. Through trial and many errors, I’ve learned how to minimize the risks of traveling abroad with a nut allergy. Don’t let your nut allergy stop you from seeing the world!Here are vital tips for traveling abroad with a nut allergy:

Iguazu Falls boat ride

The Ultimate Guide to Visiting Iguazu Falls’ Brazil Side & Argentina Side

The Iguazu Falls is a manifestation of nature’s glory bordering both Brazil and Argentina. There’s a lot of debate around which side to visit, but we decided to go on a journey chasing waterfalls on both sides! Here is your ultimate guide to visiting the Iguazu Falls’ Brazil side and Argentina side.

Acaraje in Salvador

A Taste of Brazil Food Culture: 9 Traditional Foods & Drinks to Try

Brazil has it all–vibrant culture, amazing nightlife, gorgeous coastlines, and tasty foods and drinks. You will leave this sensational country with your mind, body, and spirit full. Here are 9 traditional foods and drinks to try while in Brazil to get a good taste of Brazil food culture.

Bungee jumping in South Africa

How I Traveled to 28 Countries in 8 Years

International travel was not a part of my upbringing, but once I started traveling abroad, it brought about an insatiable desire to see more of the world. One of the most popular questions I get is about how I’ve been able to travel so much in such a short period of time. Although many of us would probably love to quit our jobs and travel the world, this is unrealistic for many and not the only way to see the world, as I discovered. Walking you through the past eight years of my life, here are my tips for exploring the world either as a student or while working full-time:

Artwork in Salvador

13 Culturally-Rich Things to Do in Salvador Brazil

During the transatlantic slave trade, millions of Africans were shipped to Brazil to work on sugar plantations, many of whom were sent to Bahia. To date, Brazil has the highest Black population outside of Africa. It was remarkable to witness the preservation and promotion of African culture in Bahia. Here are 13 things to do in Salvador Brazil to get a flavor of its culturally-rich heritage, categorized by neighborhood:

Gallery wall in bedroom

A Traveler’s Guide to Self Care

Self care is about nurturing your mind, body, and soul. It essentially comes down to doing what makes you feel good and balanced. At first glance, it may seem that talking about “self care” and travel is unnecessary. After all, travel can be viewed as a form of self care (it is definitely a way I nurture my soul). However, a lot of time, energy, and money goes into trip planning and trips themselves. Practicing self care is vital to be able to mentally and physically enjoy traveling. Here are my go-to self care practices that I treat myself to before, during, and after traveling:

African American museum

6 Places to Explore African American History & Culture

Although Black History month is celebrated in February, our story is shared year-round across the world. Black history spreads across continents, cultures, and centuries. It is so complex and interesting that there is something for everyone. Here are 6 diverse destinations to help travelers delve deeper into African American history and culture:

Sunrise at Charles Bridge

7 Romantic Travel Experiences

A large majority of my trips (27/28 countries visited) I’ve gone without a bae. This was either because I was single at the moment or I was in a relationship and our availabilities didn’t align. Fun fact about me: I don’t wait for anyone to live my life… I just go! But I have to admit, there are a few experiences I’ve had with friends that I added to my running “Travel with Bae” list. Here are 7 romantic travel experiences to have with bae:

Fireworks in Rio during New Years

New Year’s Eve in Rio de Janeiro: A Complete Guide

Besides the Brazilian Carnival, one of the largest events in Rio de Janeiro is Réveillion, the New Year’s Eve celebration. This famous party happens on the iconic Copacabana beach. Millions of people come from all over the world to join in on the festivities that include a variety of traditions. Here’s a guide to this grand celebration: