Beaches kayak in Jamaica

3 Ways to Maximize a Short Stay in a Resort

When my sister first told me she was having a destination wedding, beyond the initial excitement my mind went directly to how expensive it would be. I am a budget traveler and really like to make the most out of my money and time. When I saw the total price (flight & accommodation) of 3 days in Jamaica in April was close to the equivalent of my 2 week trips to Africa & Europe, my penny-pinching heart cringed. I know there are definitely ways to go to Jamaica for cheaper, but when there is a specific date and venue already chosen it limits your options. So naturally, given the amount of money I was spending, I made plans to do as much as possible during my stay!

Jumping in bornholm, denmark

6 Habits of Healthy Travelers

If you’ve been following my How Stay Healthy While Traveling the World series, by now you should know traveling can be AMAZING but can also be exhausting and potentially threatening your health. The first two articles in the series covered important things to do before your trip and essential oils you should have in your first aid kit. Here are 6 habits you should engage in to stay well and enjoy your trip.

Essential oils for travel

4 Essential Oils For Your Travel First-Aid Kit

During your travels have you ever experienced any of the following: jet lag, nausea, itchy mosquito bites, muscle aches and pain, headache, respiratory infections/common cold, or the bubble guts aka. the preclude to diarrhea? If you haven’t, please tell me your secrets! However, I’m confident that most of us have experienced these health issues while traveling. While we can grab over-the-counter medicine, Mother Nature provides us with natural remedies that give immediate relief to the above health issues and many more.

Wellness supplements

How to Stay Healthy While Traveling the World

As much as I LOVE traveling, it can take a toll on your body. Jet lag, exposure to sick people (i.e. bacteria circulating through the plane’s A/C), environmental toxins, even breaking out of your normal routine – all can mess with your health and ruin your precious vacation. Unfortunately, I have been sick while abroad more times that I would like, from recurring flu-like symptoms when I was studying in South Africa to stomach viruses in Thailand, and a few things in between. Fortunately, from being sick so many times, I’ve learned essential strategies to help you stay healthy during your travels (things that I’ve gotten better at over the years). I’ll go over these strategies in a 3-part series in the upcoming weeks.

AirBnB bedroom in Valencia

3 Important Things to Do Before You Book Your Accommodation

Reflecting on my Rome trip, I realized that time is just as valuable as money! It’s all about finding the balance of having an affordable stay that maximizes your vacation time. If you want to achieve this vacation sweet spot, here are 3 key things you need to do before you book your accommodation: