Standing on the top of Mt. Batur in Bali

20 Positive Affirmations for Anxiety, Uncertainty, & Fear

ByJewels Rhode

During these challenging and unpredictable times, many of us are in a battle against our negative thoughts. It is 100% normal to experience this during a global public health crisis. While it’s important to acknowledge these emotions, we want to avoid sitting in them for too long. We can use daily positive affirmations to help shift our mindsets, overcoming negative thoughts and its physical effects. Here are 20 positive affirmations to increase your wellbeing and calm anxiety.

Bahia Beach

Top 12 Travel Moments of 2018

ByJewels Rhode

Instead of the detailed New Years Resolution list that I typically make, this past year I decided to keep things simple and continue to live boldly, embrace spontaneity, and speak abundance into my life. With these vows in mind, I explored six different countries this year, basked in new and unforgettable experiences, and had reunions with friends all around the globe. Here are my top 12 travel moments from 2018!

Yoga studio at True blue Resort

7 Reasons to Attend a Yoga Diving Retreat at True Blue Bay Boutique Resort

ByJewels Rhode

I’ve had a paralyzing fear of the deep ocean for years, so I decided to go on a Scuba Yoga retreat in Grenada as a way to conquer my phobia. My solo adventure to the Scuba Yoga Day retreat and staying at True Blue Bay Boutique Resort helped me enter year 29 feeling rejuvenated and recharged!